Fitness & Training
Body Fat Calculator
Estimate body fat percentage using the US Navy circumference method. Enter neck, waist, and hip measurements plus height and weight for fat mass and lean mass breakdown.
Body fat estimate
- Body fat
- 25.6%
- Category
- Average
- Fat mass
- 17.9 kg
- Lean mass
- 52.1 kg
Guides that use this calculator
Step-by-step how-tos with tips from real projects.

